Visit the blog to read the latest from Move Your Body Better, as well as the latest about Restorative Exercise™, our Workplace Wellness Program and The MELT Method® .
Your human machine was designed to do so many things. Learn how many movement nutrients you can feed your body throughout the day.
If you’re in pain, I can teach you tricks and tools to ease you back into movement.
I’m Dani Hemmat, a Nutritious Movement™-Certified Restorative Exercise Specialist, NASM-CPT, NASM-FSN, Healthy Foot Practitioner and MELT Method Hand & Foot Instructor. Let me show you how to move pain-free and to reverse many ailments, using principles of biomechanics and natural movement. Learn to move your body better!